Mind Control Resources Article

Too Pooped To Keep Going? Energy Booster Shot Gets You
Through The Day!

- by Jim Knippenberg

(c) Jim Knippenberg - All Rights Reserved
http://www.mindcontrolresources.com

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Are you too pooped at the end of the day, or worse, half way
through the day, to keep going?

Has your get up and go got up and gone?

You're not alone.

If daily fatigue has got you down, there's something you can
do about it.

There are countless articles on various foods that will give
you an added boost. Myself, I like pizza, so I won't
preach to you about what you should or shouldn't eat,
although the food you eat does have a definite impact on
your energy levels throughout the day.

However, there are some people that, no matter what life
seems to throw at them, they always seem to have lots of
energy, they always seem to be at the top of their game.

Those who always have more than enough energy to keep on
going usually have some well-formed outcome, something they
are striving for. They know why they are doing what they
are doing.

On the other hand, those without well-formed outcomes who
are just drifting along in life because they have to do this
or that end up having the joy sucked right out of them.

Sometimes, though, life can be downright tough.

Stuff happens. You know the routines. A flat tire that
puts you behind schedule, a sick family member, a deadline
that got moved up by someone who doesn't actually have to do
the work involved.

Pure adrenaline will only get you so far before it leaves
you exhausted.

So what do you do instead?

You've seen the person meandering down the hallway at work,
just trying their best to make it through the day.

And you've seen the type of person who is full of energy,
vitality, and zest for life.

They got a zing in their step, a smile on their face, and a
sparkle in their eye.

One of the strategies to help you get through the day, and
actually enjoy yourself is to become like the person who is
full of energy instead of the person who is just trudging
along hoping the day will end.

Simple enough, you say, but how do you actually DO that?

One of the tools in NLP is called Anchoring.

It works on similar principles to Pavlovian conditioning and
hypnotic conditioning.

A phobia from a single traumatic event is an example of a
really powerful anchor.

So is the song that was playing the first time you kissed
that special someone.

The tools are neither good nor bad. They're just tools that
work real well, and most people are accidentally using them
the wrong way.

Those who are trudging through life waiting to punch the
clock at the end of the day are using certain physiological
anchors. The way they walk and where they look helps keep
them down in the dumps.

And they further reinforce their feelings of being drained
by talking trash to themselves and conditioning themselves
to feel even worse than they did before.

However, those who are energetic and enjoy the challenges of
the day and look forward to more opportunities to prove how
capable they are have a certain physiology also.

They tend to hold their heads high. They breathe a certain
way. They look up instead of down. In fact, no matter what
happens, things are looking up for them.

Don't believe me?

Try this experiment for yourself.

Lower your shoulders, hunch over in your chair or where
you're standing, and look down at the ground as you talk to
yourself with a negative voice about how crappy the day is.

Notice how that makes you feel.

Now stop. Take a couple of deep breaths and relax a moment.

Stand or sit straight up, shoulders square, head held high,
looking up instead of down, and tell yourself in an
enthusiastic tone of voice, "I Feel Good! I Like Myself! I
Am In Charge Of My Life!"

Which of the two feels better?

Now of course you do have to have some strategies in place
to get where you want to go. Otherwise you end up just
feeling good about going nowhere in life.

That's called a curse.

Instead you want to take advantage of your abilities to
alter your states of mind and your energy levels so that you
can design in a plan and a purpose to get where you want to
go in life.

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Jim Knippenberg is the producer of the NEW CD: "Too Pooped
To Keep Going? Easy Steps To Regain Control Of Your Life!"
Click Here Now ==>
http://www.mindcontrolresources.com/707cd.html

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